Frequently Asked Questions
All Level Fitness
Have Questions? We Have Answers.
How frequently should I train in order to see timely results?
Do you offer personal training for the budget conscious fitness enthusiast?
What exercise science related degrees and/or certifications do you have?
Who is your support network or sounding board when you have a question regarding a client?
What kind of results can I expect?
How do I get started?
How much does training cost?
If I'm already in above average shape, how can ALF help me?
What is your cancelation policy?
What are some of the conditions you've helped clients with in rehab?
How long will it take to reach my goal?
Can I train with a friend?
Can you provide references of satisfied clients?
Do you have proof of professional liabilities insurance?
What is your communication style when training clients?
Where are you located?
I currently work with a trainer periodically on different goals. What benefit would I get from working with All Level Fitness?
Marc Lamar is an excellent personal trainer. He is smart, professional and reliable. During the year that I spent training with Marc he taught me a hundred great ways to get, and stay, in shape. Specifically, he helped me to train for the New York City marathon. Having done my first at age 30, I can tell you that it takes a lot more know how to complete it at 60. Marc has that know how. In addition, he happens to be enjoyable to work-out with. I strongly recommend Marc to anyone interested in improving their health or achieving a challenging goal.
When I began my fitness business, I was not sure how to proceed. I was like a fish out of water. Meeting Marc caused me to rethink how I conducted myself and how I was going to operate my business. He taught me the three things I needed to master in me which will then reflect on my business: confidence, courage, and certainty. These qualities caused every aspect in my life to flourish. My fitness knowledge and strength grew, the income in my business grew, and I grew as a person. I would have never imagined that one person could have such an impact to change my life.
Ralph St. Juste
Marc is such a fantastic trainer! I’ve been working with him since January 2020 and have seen great improvement in my overall strength and muscle definition, specifically targeting improved core strength. Marc is motivating, but doesn’t yell commands — he knows just hard you can push yourself, and gives you the confidence to get there. Marc’s knowledge and skill means no two workouts are ever the same, he’s incredibly reliable, and makes even a 6am workout fun.
When I first met Marc, I was so out of shape - even climbing up the stairs felt like a warm up. I was embarrassed, but Marc never made me feel that way. That’s one thing I honestly appreciate about Marc is his positive and supportive mentality and how he motivated me to get into shape. I know he is genuinely concerned about my well-being and is on this journey with me to help me achieve my goals.
Marc is an incredible trainer, and I'm so grateful for his encouragement and constant motivation. He has pushed me to heights I never thought possible. Thank you for inspiring me to be excellent in everything I do. His leadership and sportsmanship are top-notch. If you are looking for someone passionate and truly cares.. Marc is your man!!
Working with Marc has been life-changingly great. He’s thoughtful, helpful, encouraging, motivating, and kind, and I’ve gotten much stronger and healthier by training with him. I was always worried that working with a trainer would be like having a drill sergeant. Marc is the opposite: I want to work hard because I respect him and the process. He also has a great sense of humor. Marc is the best!
I’ve worked with Marc for 4 years and always looked up to him as a trainer and confidant. His personality and knowledge of the fitness industry is above and beyond. His workouts are always catered to each of his clients’ individual needs and he makes sure each client stays motivated and on track.
All Level Fitness is such a perfect place to train. Marc is a reliable trainer to work with. He’s so experienced and knowledgeable. He knows what he’s doing, and he will make personal training efficient and joyful.
I highly recommend Marc to be your personal trainer. He is motivating, personable and professional. I started working with Marc when I was pregnant. He motivated me to workout throughout my pregnancy which made for a speedy delivery and I continue training with him today. From working with kettle/dumbbells, ropes to balance exercises, he's taught me the importance of combining strength training with cardio as I get older. I also learned how to foam roll to help my sore muscles. He makes working out fun, and I know you will be happy training with him.
Marc is the best trainer I’ve ever worked with. He’s helped me manage an untenable schedule and has improved my fitness dramatically. He truly meets you where you are and is both a coach and a friend. Even though I wish he were my secret, I believe anyone from athletes to people who have never entered a gym would benefit from his coaching and support.
Throughout the years I've worked with pretty good trainers, However Marc is the first trainer that I can truly say fully invested himself with helping me reach my goal. He is both motivating and encouraging and I can't see myself training with anyone else.
When I started my fitness level was at negative 0. I've gained the confidence to perform exercises that I never thought possible. I can now lift heavier weights in proper form without the fear of hurting myself. The gym is not overcrowded so you're not competing for space or equipment. I am definitely stronger, am having a great experience, and highly recommend All Level Fitness.