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Limited Time Offer:

3 Sessions – $198 for first time buyers ONLY! And must be used within 30 days of purchase.
Yes I Want This Deal

Our Core Services

Achieve the strength you desire by building, cutting, toning or strengthening your body through my strength training.
Food is a tool for your body’s energy, strength, health and nutrition—my meal planning forms to your body’s specific needs.
Build your endurance, train your core, and revitalize your energy through my focused cardio conditioning program.
HIIT Training
Looking for a complete makeover? A fresh start? A new body and a new life? My body transformation program is for you.
What are some of the conditions you've helped clients with in Rehab?
Neck pain, Low and Mid back pain, Shoulder pain, Rotator Cuff Tendinitis, Labral Tear, Shoulder Surgery (Prehab and After Care), Elbow and Wrist pain (Tennis & Golfer’s elbow), Carpal Tunnel Syndrome, Hip pain, Sciatica, Knee pain, Meniscus Tear, ACL Tear, Knee Surgery (Prehab and After Care).
How frequently should I be working with a trainer?
Your workload depends upon your current fitness level, your ultimate goal, and your ability to follow your “active rest” program when you are not with your trainer. My clients average 2 – 3 sessions per week with me depending on what our current goal may be.
How long will it take to reach my goal?
It depends upon your goal. I offer 3 month training packages to promote commitment and consistency, it provides time to make adjustments and track progress. It allows me time to create effective and safe training programs.
Do you offer nutrition counseling?
Yes, all training packages of 20 Sessions or more automatically receive one (1) Complimentary meal plan and can be referred to nutritional professionals through my network of qualified affiliates.
Can I train with a friend?
Yes. I offer Tag Team training. You and your partner can train together. The sessions are fun because you have friendly competition and support.
Do you offer personal training for the budget conscious fitness enthusiast?
Yes, I also have options for Online Training that can be combined with in-person training sessions. Small group sessions are available as well, but do not exceed 3 people.
What exercise science related degrees and/or certifications do you have?
I’m certified by two of the top 3 nationally accredited organizations in the fitness industry. The National Academy of Sports Medicine, and the International Sports Sciences Association. These organizations have achieved accreditation by the National Commission for Certifying Agencies (NCCA). In addition, I hold specialty certifications in corrective exercise & weight loss. Maintaining continuing education units to keep current on the latest research and trends are a priority to me.
Do you have proof of professional liability insurance?
Yes. Almost every “A” rated insurance carrier that provides professional liability for the fitness industry requires certification from a reputable certifying body. If any trainer does not have coverage, he/she is either not insurable or is not adhering to professional standards.
Who is your support network or sounding board when you have a question regarding a client?
In my years of experience I have formed relationships and resources with physicians, therapists, and other experienced trainers that I turn to with questions and assistance whenever needed. In the next few months we will be forming an Advisory Board.
What is your communication style or demeanor when training clients?
It depends on the clients goals, commitment, and personality. I match my client’s needs through an array of different methods of motivation & education. It’s my job to identify the triggers to push us toward our overall goals. Respect and professionalism are very important.
What kind of results can I expect?
I don’t set unrealistic goals or expectations for my clients. What I assure them of is the fact that I will design the best program possible for them based on their individual needs and goals. If they follow the program I can track and give them a general idea of where they should be in terms of progress after one month , 3 months, or 6 months if they stick to the program.
Can you provide me with references of satisfied clients?
Yes. You can see a few here on the website, or I can provide you with a list. Just submit a contact form or send an email to
How frequently should I train in order to see timely results?
Your workload depends upon your current fitness level, your ultimate goal, and your ability to follow your “active rest” program when we are not training together. My clients average 2-3 sessions per week to maintain consistency. Clients are strongly encouraged to workout no less then twice a week. (For example, 50 workout sessions should be completed within 25 weeks of the purchase date.)
What is your cancellation policy?
Package Refunds

Refunds are available on training packages minus any sessions used and a $250 cancellation fee will be charged within 72 hours of your purchase.

Canceled Sessions Policy

A 24 – hour cancellation policy is strictly enforced. Rescheduling, or canceling a already scheduled session in less than 24 hours of the scheduled time will result in the loss of that session. It cannot be redeemed.

Ask Us on Social Media
Join me on Instagram, Facebook, YouTube and Twitter @AllLevelFitness and ask me a question there. I try to respond to all social media comments within a few hours.
Contact Me Now
Join me on Instagram, Facebook, YouTube and Twitter @AllLevelFitness and ask me a question there. I try to respond to all social media comments within a few hours.